Free Kindle Books Today Cookbooks & Health & Fitness & Mental Health

Anxiety Relief $1 Deal (Save $4.50) from Dr. David J. Brendt, Psychiatrist, former Associate Clinical Professor of Psychiatry at the University of Chicago

Anxiety Relief Deal from PhD Psychiatrist
$1 Anxiety Relief Deal from a PhD Psychiatrist
  1. **Overcoming Anxiety: Self-Help Anxiety Relief (Deal, Not Free) by David Berndt PhD. Price: $0.99. Genre: Anxieties & Phobias Deal of the Day, Sponsor, Mood Disorders, Clinical Psychology, Anxiety Disorders, Pathologies, Emotions, Mental Illness, General, Medical eBooks, Stress Management. Rated: 4.9 stars on 16 Reviews. 188 pages. ASIN: B00YVE4J30. Reviewers love it: Great Book for Anxiety Sufferers! One of the best self-help books I’ve ever read! As someone who has PTSD, I find Overcoming Anxiety to be a field manual for your battle with trauma, anxiety, and OCD! A clear, concise, and well-written book on techniques that the common person can use! The author shares techniques in a step by step manner for overcoming anxiety and related disorders: the 54321 technique, breathing exercises, scheduling worry time, desensitization to overcome fears and phobias, cognitive behavior therapy.

In a sea of anxiety and self help books written by Wikipedia Cowboys, we have Dr Berndt who was a Professor of Psychiatry at the University of Chicago, has a PhD in Psychiatry, and created two psychological tests, including The Multiscore Depression Inventory. Covers the 54321 technique and other techniques!

Free Kindle Books – NonFiction

NF Non Fiction

  1. *** Cookbooks, Diet Books, Health, Mental Health, Exercise & Fitness
  2. **Overcoming Anxiety: Self-Help Anxiety Relief (Deal, Not Free) by David Berndt PhD. Price: $0.99. Genre: Mental Health Deal, Sponsor, Anxiety Relief, Anxiety Disorders, Emotions, Mental Illness, Stress Management. Rated: 4.9 stars on 16 Reviews. 188 pages. ASIN: B00YVE4J30. Reviewers love it: Great Book for Anxiety Sufferers! One of the best self-help books I’ve ever read! As someone who has PTSD, I find Overcoming Anxiety to be a field manual for your battle with trauma, anxiety, and OCD! A clear, concise, and well-written book on techniques that the common person can use! The author shares techniques in a step by step manner for overcoming anxiety and related disorders: the 54321 technique, breathing exercises, scheduling worry time, desensitization to overcome fears and phobias, cognitive behavior therapy.
  3. *Ketogenic Diet: 75 Sinfully Delicious, Ultra “Low-Carb” Ketogenic Diet Dessert Recipes. BONUS! Free Ebook To Sky Rocket Your Fat Loss! (Ketogenic Diet, … Atkins Diet, Paleo Diet, Gluten Free Diet) by Sara Givens. Price: Free. Genre: Pies, Gluten Free, Paleo, Desserts. Rated: 4.8 stars on 11 Reviews. 163 pages. ASIN: B015T2S2R6.
  4. *Paleo Diet: Cook Your Way to Health! How to Cook Delicious Paleo Meals in No Time (Paleo Made Simple) by Mary Johnson. Price: Free. Genre: Paleo, Gluten-Free, Healthy Living. Rated: 5 stars on 9 Reviews. 150 pages. ASIN: B00PNYHWFY.
  5. *Pressure Cooker: Pressure Cooker Chicken Recipes: Quick and Easy, One Pot Meals For Busy People by Ashley Peters. Price: Free. Genre: Poultry, Pressure Cookers, Special Appliances. Rated: 4.9 stars on 7 Reviews. 135 pages. ASIN: B015UPY70I.
  6. *Steak a Fork in It: Mouthwatering Steak Recipes for the Carnivore in All of Us by Terry Bear. Price: Free. Genre: Cookbooks, Meats, Barbecuing & Grilling, Food & Wine, Outdoor Cooking. Rated: 5 stars on 8 Reviews. 32 pages. ASIN: B00XUTXQFY.
  7. *Salads on the Run: The Top 50 Mason Jar Salad Recipes That Are Quick, Crafty, and Great on the Go by Daniel Christensen. Price: Free. Genre: Cookbooks, Salads, Canning & Preserving, Food & Wine. Rated: 5 stars on 9 Reviews. 96 pages. ASIN: B00XV3310E.
  8. *Quick and Easy Recipes Box Set: Slow Cooker, Freezer Meals and Dump Dinner Recipes For Busy Families (3 Books in 1) by Ashley Peters. Price: Free. Genre: Quantity Cookbooks, Large Quantities, Quick & Easy, Slow Cookers. Rated: 5 stars on 7 Reviews. 228 pages. ASIN: B0163PVOCI.
  9. Vitamix Cookbook: 400 Vitamix Recipes for Increased Energy, Weight Loss, Cleansing and More (Soup Recipes, Smoothie Recipes) by Sarah Peterson. Price: Free. Genre: Juices & Smoothies, Blenders, Soups & Stews, Non-Alcoholic. Rated: 4.8 stars on 6 Reviews. 457 pages. ASIN: B015Y5Q3VU.
  10. Cooking for Two: Fast, Easy, Delicious Slow Cooker Recipes for Two (Cooking for Two, Cooking for Two Cookbook, Slow Cooker Recipes for Two, Slow Cooker Recipes for Beginners, Slow Cooker) by Kristina Newman. Price: Free. Genre: Cooking for One or Two, Slow Cookers, Cookbooks, Food & Wine, Quick & Easy, Special Appliances. Rated: 4 stars on 13 Reviews. 86 pages. ASIN: B00TVM3500.
  11. *Beauty and Skin Care: Natural Skin Care Hacks for Beautiful, Clear & Flawless Skin: Skin Care Tips, Prevent & Cure Many Skin Conditions, Skin Care Books, Beauty Skin Care, Skin Diet,Free Skin care by Sukhmani Grover. Price: Free. Genre: Health, Fitness & Dieting, Skin Ailments, Reference. Rated: 4.7 stars on 6 Reviews. 57 pages. ASIN: B015DX99W8.
  12. South Beach Diet Desserts: Delicious Desserts That Promote Weight Loss and Allow You To Stick To Your Diet (The South Beach Cookbooks Book 4) by Stephanie Diaz. Price: Free. Genre: Cookbooks, Food & Wine, South Beach Diet, Heart Disease, Health, Fitness & Dieting, Heart Healthy. Rated: 4 stars on 6 Reviews. 37 pages. ASIN: B00TG2WIUI.
  13. Weight Watchers Cookbook: Losing Weight Can Be Delicious! Detailed Two-Week Diet Plan To Burn Your Fat!: (Weight Watchers, Weight Loss Motivation, Weight … tips, weight watchers for beginners Book 3) by Pamela Holt. Price: Free. Genre: Desserts, Casseroles, Weight Watchers, Meals. Rated: 5 stars on 4 Reviews. 101 pages. ASIN: B01185SQTW.
  14. *Essential Vegetables Box Set (4 Books in 1 Package): Organic Gardening with Tomatoes, Potatoes, Peppers, Eggplants, Broccoli, Cabbage, and More (Repeat) by R.J. Ruppenthal. Price: Free. Genre: Organic, Vegetables. Rated: 4.5 stars on 20 Reviews. 204 pages. ASIN: B00AP8FQLA.
  15. *** Biographies & Memoirs, True Crime, History
  16. *The Titanic: The History and Legacy of the World’s Most Famous Ship from 1907 to Today by Charles River Editors. Price: Free. Genre: World History, United States, 20th Century. Rated: 4.8 stars on 16 Reviews. 240 pages. ASIN: B00NZA3AAO.

Top Free Kindle eBooks Free Cooking Books

Free Kindle Books – NonFiction

NF Non Fiction

  1. *** Cookbooks, Diet Books, Health, Mental Health, Exercise & Fitness
  2. *Paleo Diet: Paleo Diet for Beginners: Easy Paleo Recipes To Lose Weight and Feel Great! (Recipes, Cookbooks, Lose Weight, Paleo Diet) by Daniel Ceviche. Price: Free. Genre: Cookbooks, Food & Wine, Paleo, Weight Loss, Health, Fitness & Dieting, Low Fat, Healthy Living. Rated: 4.6 stars on 25 Reviews. 45 pages. ASIN: B0160RTWTG.
  3. *Meditation for Beginners: A Busy Person’s Guide to Stress Free Happiness & Success: Even If You Don’t have Time, Feel Restless and Not Religious by Aaron Hill. Price: Free. Genre: Work-Related Health, Alternative Therapies, Alternative Medicine, Injury Prevention, Health, Fitness & Dieting, Meditation, Self-Help. Rated: 4.8 stars on 16 Reviews. 28 pages. ASIN: B0136YK1W8.
  4. *Raw Vegan Soups: Delicious and Nutritious Raw Food Soup Recipes. (Vegan Soups, Raw Food Soups, Vegan Soup Recipes, Raw Vegan Soup Recipes) by Kevin Kerr. Price: Free. Genre: Cookbooks, Food & Wine, Raw, Soups & Stews, Vegan, Natural Foods. Rated: 5 stars on 14 Reviews. 28 pages. ASIN: B00W08JI26.
  5. *Low Carb Lifestyle: Low Carb Diet Tips for Weight Loss with a Busy Lifestyle (Low Carb Lifestyle, Whole Foods, Whole Food Diets, Clean Eating, Clean Eating Diets, Ketogenic Diet, Paleo Diet) by J. L. Czop. Price: Free. Genre: Diet Therapy, Self-Help, Whole Foods. Rated: 4.7 stars on 11 Reviews. 35 pages. ASIN: B015VLFPA2.
  6. *Cheap Meals: Cook Delicious And Mouthwatering Budget Friendly Meals For Lunch And Dinner by Alisha Abbott. Price: Free. Genre: Cookbooks, Budget, Quick & Easy, Food & Wine. Rated: 4.8 stars on 9 Reviews. 80 pages. ASIN: B015ERZ4DQ.
  7. *Hcg Diet Weight Loss With Pictures: How I Lost 100 Pounds By Being 100% Committed, Disciplined and Setting My Self Up For Success by Thom Pulliam, Dr. Howard Rankin. Price: Free. Genre: Weight Loss, Health, Fitness & Dieting, Self-Help, Weight Maintenance, Motivational. Rated: 5 stars on 6 Reviews. 22 pages. ASIN: B00R6S29FS.
  8. *Grilling Steak Recipes: Latest Collection Of Most Wanted And Delicious Grilling Steak Recipes For Healthy Life by Alisha Abbott. Price: Free. Genre: Cookbooks, Food & Wine, Meats, Barbecuing & Grilling, Outdoor Cooking. Rated: 5 stars on 5 Reviews. 54 pages. ASIN: B015EO0RFE.
  9. Zucchini – The Ultimate Recipe Guide by Daniel Tyler. Price: Free. Genre: Cookbooks, Gourmet, Vegetables, Food & Wine. Rated: 4.2 stars on 14 Reviews. 62 pages. ASIN: B00LKXIU7Q.
  10. Weight Watchers: Lose Weight Your Way With 25 Amazing Weight Watchers Salads: (Weight Watchers Simple Start ,Weight Watchers for Beginners, Simple Start … Simple Diet Plan With No Calorie Counting,) by Adrienne Allen. Price: Free. Genre: Cooking for One or Two, Tablesetting, Weight Loss, Weight Watchers, Cookbooks, Food & Wine, Health, Fitness & Dieting, Weight Maintenance. Rated: 4.5 stars on 8 Reviews. 30 pages. ASIN: B014JQWG8E.
  11. Salad For Weight Loss: Single Serving Sized Salad Recipes For Rapid Weight Loss by Alisha Abbott. Price: Free. Genre: Salads, Weight Loss, Low Fat. Rated: 4.6 stars on 7 Reviews. 115 pages. ASIN: B015ERZ0B2.
  12. Cheap Meals: Cook Mouthwatering And Delicious Budget Friendly Meals For Lunch And Dinner by Alisha Abbott. Price: Free. Genre: Budget, Professional Cooking, Cookbooks, Food & Wine, Professional. Rated: 4.5 stars on 6 Reviews. 88 pages. ASIN: B015ERQD22.
  13. 21 Simple Things You Can Do To Help Someone With Diabetes by Cherie Burbach. Price: Free. Genre: Health, Fitness & Dieting, General, Diabetes. Rated: 4.6 stars on 7 Reviews. 80 pages. ASIN: B003XKNWHW.
  14. Steak Recipes: A Detailed Guide To Cook Popular, Mouthwatering And Super Delicious Restaurant Quality Steaks by Alisha Abbott. Price: Free. Genre: Budget Cookbooks, Meats, Food & Wine. Rated: 4.7 stars on 6 Reviews. 76 pages. ASIN: B015EO12O4.
  15. Gluten Free Recipes: The Ultimate Gluten Free Diet Cookbook. Enjoy Quick, Simple And Delicious Gluten Free Recipes by Alisha Abbott. Price: Free. Genre: Gluten Free, Weight Loss, Wheat Free, Cookbooks, Food & Wine, Gluten-Free, Low Fat. Rated: 4.8 stars on 6 Reviews. 47 pages. ASIN: B015EOQSSY.
  16. Weight Loss: How To Lose Weight Naturally With Smart, Healthy Weight Loss Tips (Weight Loss Success Book 1) by Haylie Furman. Price: Free. Genre: Health, Fitness & Dieting, Weight Loss, Other Diets, Weight Maintenance. Rated: 4.6 stars on 5 Reviews. 49 pages. ASIN: B00PFZES6W.
  17. Granola Recipes: The Ultimate Guide by Kelly Kombs. Price: Free. Genre: Gourmet, Reference, Cooking, Cookbooks, Food & Wine. Rated: 4.2 stars on 5 Reviews. 54 pages. ASIN: B00QAO3B7Y.
  18. How To Dry Herbs: The Ultimate Manual on Preserving Herbs (How To Dry Herbs Books, preserving herbs, drying herbs) by Sandra Jones. Price: Free. Genre: Herbs, Spices & Condiments, Herbs, Cookbooks, Food & Wine, Crafts, Hobbies & Home. Rated: 4 stars on 5 Reviews. 37 pages. ASIN: B015GIOU06.
  19. The Menopause Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss (Healthy Weight Loss Diets) by Alissa Noel Grey. Price: Free. Genre: Low Fat, Paleo, Vegan, Weight Loss, Weight Maintenance. Rated: 4.5 stars on 4 Reviews. 194 pages. ASIN: B010V07ZVA.

Cookbooks Free Newest Kindle Free eBooks

Free Kindle Books – NonFiction

NF Non Fiction

  1. *** Cookbooks, Diet Books, Health, Mental Health, Exercise & Fitness
  2. *High Metabolism Diet: How To Eat More and Burn More Fat by Ryan Larry. Price: Free. Genre: Health & Fitness, Sponsor, Nutrition, Weight Loss, Health, Fitness & Dieting, Weight Maintenance. Rated: 5 stars on 1 Review. 84 pages. ASIN: B015RG321U. Get this book if you want to figure out how to eat the right foods to increase your metabolism and burn more fat. As with any diet, to be truly effective, you also need to combine with a good exercise program.
  3. *Good Calories Bad Calories: Calorie Myths Exposed: Calorie Myths You Must Know To Burn Fat Faster and Easier by Ryan Larry, Dr. Shah Faisal Ahmad. Price: Free. Genre: Health & Calories Secrets Book, Sponsor, Food Counters, Other Diets, Diets. Rated: 5 stars on 1 Review. 151 pages. ASIN: B015ASJLC4. A question worth asking – What caused me to gain the excess weight in the first place? This book will help you understand the role of nutrition by exposing common myths about calories and gaining weight.
  4. *How to Dry Herbs: A Quick Guide on Easily Drying Herbs for Everyday Kitchen Spices and Seasoning (Drying herbs, Homesteader Book 1) by Carmel Maher. Price: Free. Genre: Herbs, Spices & Condiments, Herbs, Cookbooks, Food & Wine, Crafts, Hobbies & Home. Rated: 4.6 stars on 16 Reviews. 35 pages. ASIN: B010KHLAK6.
  5. *LOW FAT VEGETARIAN: Famous Dishes Made Low-Fat Vegetarian! (International Vegetarian Cookbook) by Holly Tomlinson, K. Barrington. Price: Free. Genre: Cookbooks, Food & Wine, Low Fat, Vegan, Vegetables & Vegetarian. Rated: 4.7 stars on 12 Reviews. 89 pages. ASIN: B0142UH5HE.
  6. *Paleo Cookbook: 30 Healthy And Easy Paleo Diet Recipes For Beginners, Start Eating Healthy And Get More Energy With Practical Paleo Approach, Create Your … Recipes, Slow Cooker Comfort Plan Book 2) by Sandra Williams. Price: Free. Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Natural Foods. Rated: 4.9 stars on 12 Reviews. 58 pages. ASIN: B00TBSZBHY.
  7. *Your First Marathon: A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon (Marathon Training, Running Book 1) by Richard Bond. Price: Free. Genre: Exercise & Fitness, Health, Fitness & Dieting, Sports & Outdoors, Running & Jogging. Rated: 4.6 stars on 10 Reviews. 52 pages. ASIN: B00SBVG3LU.
  8. *Sleep Hacks: The Woman-101 Guide to the Best Sleep Cures for Overcoming Health and Fitness Problems by Stacey Storino. Price: Free. Genre: Health, Fitness & Dieting, Sleep Disorders, General, Women’s Health. Rated: 4.9 stars on 11 Reviews. 38 pages. ASIN: B011PQJGV6.
  9. *Holistic Microneedling: The Manual of Natural Skin Needling by Anthony Kingston MSc. Price: Free. Genre: Acupuncture & Acupressure, Skin Ailments, Acupuncture. Rated: 4.9 stars on 7 Reviews. 138 pages. ASIN: B00R3XXF5E.
  10. *Nutribullet Recipe Book: The Ultimate Guide to Nutribullet Smoothies by Martha Stone. Price: Free. Genre: Cookbooks, Food & Wine, Non-Alcoholic, Juices & Smoothies, Fruits. Rated: 5 stars on 6 Reviews. 82 pages. ASIN: B014X0S8CY.
  11. *Dealing with Depression: Practical Ways to Treat and Overcome Depression & Live a Happier Life! by Rachel Palmer. Price: Free. Genre: Depression, Mental Illness, General. Rated: 5 stars on 5 Reviews. 32 pages. ASIN: B01479U5KE.
  12. *Essential Oils for Beginners: The Complete Guide: Aromatherapy, Essential Oils, and Essential Oils Recipes (Essential Oils Guide, Essential Oils for Weight … Essential Oils Recipes, Aromatherapy) by Alexis Young. Price: Free. Genre: Aromatherapy, Respiratory Therapy. Rated: 4.7 stars on 7 Reviews. 103 pages. ASIN: B015QEKOJG.
  13. Anxiety: How to Overcome Anxiety, Social Anxiety, Panic Attacks, Shyness, Insecurities and Worries (Anxiety, anxiety self help, anxiety and depression, … anxiety treatment, anxiety disorder) by Matthias Schlieter. Price: Free. Genre: Anxiety Disorders, Emotions, Anxieties & Phobias, Self-Help. Rated: 4.8 stars on 6 Reviews. 28 pages. ASIN: B015H7DXY0.
  14. Aging Reverse Mastery: Step 2: Diets and Supplements by Esther King. Price: Free. Genre: Self-Help, Aging, Health, Fitness & Dieting, Healthy Living. Rated: 4.8 stars on 5 Reviews. 42 pages. ASIN: B015OYY9LC.
  15. Gluten Free Cookie Recipes: Delicious And Easy To Make Gluten Free Cookie Recipes (Gluten Free Diet) by Terry Johnson. Price: Free. Genre: BakingCookbooks, Food & Wine, Gluten Free, Gluten-Free. Rated: 4.6 stars on 7 Reviews. 45 pages. ASIN: B0161JSHXA.
  16. 55 classic slow cooker recipes: Master chef meals you will cook with little effort. Ideal for every busy mum by Marian Cook. Price: Free. Genre: Cookbooks, Food & Wine, Special Appliances, Slow Cookers, Quick & Easy. Rated: 4.5 stars on 6 Reviews. 75 pages. ASIN: B00JND67A2.
  17. Paleo: Paleo Dieting Now! Ultimate Paleo includes Breakfast, Lunch, Dinner, Sides and Desserts! by D. James Smith. Price: Free. Genre: Paleo, Weight Loss, Cookbooks, Food & Wine, Health, Fitness & Dieting, Children’s eBooks, Low Fat, Weight Maintenance. Rated: 4.8 stars on 6 Reviews. 47 pages. ASIN: B013N1V8LW.
  18. *Self Esteem (80 EFT Tapping Statements Book 1) (Repeat) by Tessa Cason. Price: Free. Genre: Acupuncture & Acupressure, Happiness, Health, Fitness & Dieting, Self-Help. Rated: 4.9 stars on 22 Reviews. 67 pages. ASIN: B00FY5KGBE.
  19. *** Biographies & Memoirs, True Crime, History
  20. ***Both Sides Now (A True Love Story Book 2) (Deal, Not Free) by Shawn Inmon, Dawn Inmon. Price: $0.99. Genre: Memoirs Deal, Sponsor, Nonfiction. Rated: 4.5 stars on 419 Reviews. 205 pages. ASIN: B00DV5GQ54. A true love story! Reviewers love it: You REALLY need to read this book! What a wonderful love story! I highly recommend any offering of Shawn Inmon! This is a very lovely love story – thank you for sharing your journey with us! Reading a true love story like this is so heartwarming! This book is like a great song!