35 Simple Ways to Free Yourself From Stress, Toxins, and Clutter
- *Lighten Your Load: 35 Surprisingly Simple Ways to Free Yourself From Stress, Toxins, and Clutter by Karin Kiser. Price: Free. Genre: Relax & De-Stress Book of the Day, Sponsor, Personal Transformation, Healthy Living. Rated: 4.9 stars on 11 Reviews. 124 pages. ASIN: B01B746I1C. Reviewers like it: This is a beautiful and elegant invitation to inner peace in an overly stressed and cluttered world, inside and out! Karin has not only offered something entirely new, but something that I am certain will spark my creativity in dress and style. “Lighten Your Load” was truly a lifesaver for me! By reading and implementing it, I was able to get off a hamster-wheel of issues that have been giving me stress! This is a quick, yet incredibly thought provoking guidebook! Easy to incorporate into every day life! It highlights simple things that you can just get up and do! I highly recommend it and wish it had been written earlier!
Did you know that the #1 thing most people are scared of is Public Speaking? Yeah, more than Zombies and Anacondas and Chupacabras. Well, not any more!
- *Public Speaking: Encore! How to Destroy Anxiety, Captivate Instantly, and Be Memorable – Ace All of Life’s Speeches, Performances, and Presentations (Deal, Not Free) by Patrick King. Price: $0.99. Genre: Public Speaking Book Deal of the Day, Sponsor, Running Meetings & Presentations, Communication & Social Skills, Interpersonal Relations, Personal Transformation. Rated: 4.9 stars on 10 Reviews. 150 pages. ASIN: B01BD3ZJ8A. Reviewers like it: Great read – it has very detailed stuff on making your next public speech! It also comes with examples for every situation, so that you can just plug in your own words and it would work nicely! Encore! Great vivid examples put on context! I highly recommend it!
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- *Lighten Your Load: 35 Surprisingly Simple Ways to Free Yourself From Stress, Toxins, and Clutter by Karin Kiser. Price: Free. Genre: Healthy Living, Sponsor, Personal Transformation, Eliminating Stress. Rated: 4.9 stars on 11 Reviews. 124 pages. ASIN: B01B746I1C. Reviewers like it: This is a beautiful and elegant invitation to inner peace in an overly stressed and cluttered world, inside and out! Karin has not only offered something entirely new, but something that I am certain will spark my creativity in dress and style. “Lighten Your Load” was truly a lifesaver for me!
- *Inexpensive Smoothies: 50 Smoothie Recipes that Will Improve Your Health, Curb Food Cravings and Save You Money by Jerry Newsome. Price: Free. Genre: Non-Alcoholic, Macrobiotics, Juices & Smoothies, Cooking for One or Two, Cookbooks, Food & Wine, Health, Fitness & Dieting. Rated: 4.7 stars on 10 Reviews. 55 pages. ASIN: B01BH6W8ZU.
- *The Selfish Guide to Stress: How to Take Back Your Life When You’re Exhausted, Overworked, And Ready for A Change (Deal, Not Free) by Nicholas Caldwell. Price: $0.99. Genre: Stress Management Book Deal, Sponsor, Self Help, Time Management, Business & Money. Rated: 4.9 stars on 19 Reviews. 76 pages. ASIN: B01B6WT7IQ. Reviewers: A fresh take on a common problem! If you feel overwhelmed and exhausted, this is the guide to get your life back! This book was exactly what I was looking for! The words “so embrace it, be selfish with a purpose” will stick with me forever! I highly recommend this book if you are under pressure and need a plan with a systematic approach to help you deal with stress and anxiety in your life. An awesome, inspirational read!
- *Arthritis : Escape The Pain: How I Overcame Arthritis & How You Can Too! by Sarah Woodside. Price: Free. Genre: Rheumatology, Physical Impairments, Health, Fitness & Dieting. Rated: 5 stars on 9 Reviews. 80 pages. ASIN: B016DPVC5C.
- *Home Groupies by Ken Montrose. Price: Free. Genre: Overcome Addiction, Sponsor, Substance Abuse Recovery, Meditation. Rated: 5 stars on 2 Reviews. 169 pages. ASIN: B00A5B3WQS. Reviewers like it: All of Ken’s writings have been wonderful and this one is no exception! Good, fast read! Well written! Five stars!
- *Staying Clean, Taking Medications by Ken Montrose. Price: Free. Genre: Eliminate Drug Dependency, Sponsor, Self-Help, Substance Abuse Recovery. Rated: 5 stars on 1 Reviews. 38 pages. ASIN: B00B6LCTLK. This is an invaluable, comprehensive guide on how to take medications the right way. The author outlines five steps for taking them effectively, for quick recovery, reduced substance abuse and a general boost to the health of the person taking the medications. Ken advocates working with qualified physicians and offers deep insight on how to always stay clean and keep habit-forming substances.
- *Meditations for the First 30 Days: How not to become roadkill on the highway to recovery by Ken Montrose. Price: Free. Genre: Self Help & Meditation & Staying Clean, Sponsor, Drug Recovery, Substance Abuse, Meditation. Rated: 5 stars on 1 Reviews. 60 pages. ASIN: B00G3K0F1U. This easy read is packed with extremely helpful hints on how to use meditation during recovery. It has 30 lessons that have been meticulously set up to help in the first 30 days of recovery and convalescence. Topics covered include learning from people you don’t like, squeezing the joy out of life, not judging people by their appearance, finding peace in noisy places and not picking up the first drink or drug, no matter what.
- *Eat To Live Diet: Top 70 Recipes (With Diet Diary & Workout Journal) by Samantha Michaels. Price: Free. Genre: Other Diets, Diets, Special Diet, Healing, Detoxes & Cleanses, Heart Disease, Reference, Diet Therapy, Medicine, Biological Sciences, Eating Disorders, Healthy, Nonfiction, Science & Math, Eating Disorders & Body Image. Rated: 4.9 stars on 9 Reviews. ASIN: B00JNNU6OU.
- *The F-Factor Diet: Lose Up to 10 Pounds in 10 Days and Keep It Off by Nicki Harper. Price: Free. Genre: Health, Fitness & Dieting, Other Diets, Weight Loss, Weight Maintenance. Rated: 5 stars on 6 Reviews. 31 pages. ASIN: B01BI6R64C.
- *300 Calorie Cookbook: Heavenly Smoothie Recipes to Slim Your Waistline, Cure Your Cravings, and Curb Your Appetite by Robert Reynoso. Price: Free. Genre: Juices & Smoothies, Low Fat, Cookbooks, Food & Wine, Non-Alcoholic. Rated: 5 stars on 5 Reviews. 30 pages. ASIN: B00VU9MW88.
- Strength Training Machine:How To Stay Motivated At Strength Training With & Without A Strength Training Machine by Jason Scotts. Price: Free. Genre: Weight Training, Health, Fitness & Dieting, Sports & Outdoors, Exercise & Fitness, Training, Weight Loss, Healing, Detoxes & Cleanses, Nutrition, Diet Therapy, Sports, Wrestling, Reference, Cookbooks, Food & Wine, Low Fat. Rated: 4.7 stars on 6 Reviews. 52 pages. ASIN: B00EBEXPYY.
- Mediterranean Diet: Cookbook & Guide: Increase Energy, Feel Great, and Achieve the Healthy Lifestyle of Your Dreams (Mediterranean Cookbook, Awesome Recipes, Lose Weight, Live Healthy) by Samantha Eisner. Price: Free. Genre: Mediterranean, Macrobiotics, Cookbooks, Food & Wine, Health, Fitness & Dieting. Rated: 4.6 stars on 5 Reviews. 58 pages. ASIN: B01BFSOD30.
- Delicious Starbucks Recipes For Beverages – Learn How To Make Your Favorite Starbucks Beverages At Home by Jennifer James. Price: Free. Genre: Coffee & Tea, Cookbooks, Food & Wine, Non-Alcoholic. Rated: 4.2 stars on 5 Reviews. 75 pages. ASIN: B00ATHWJLM.
- Diabetic Delight: Delicious Diabetic-Friendly Smoothies That Are Ready in 55 Seconds or Less by Leslie Cherry. Price: Free. Genre: Diabetic & Sugar-Free, Diabetes, Juices & Smoothies, General, Cookbooks, Food & Wine, Health, Fitness & Dieting. Rated: 4.3 stars on 6 Reviews. 30 pages. ASIN: B00WFJ857E.
- SINGLE PARENTING: A Guide in Raising Your Family and Being a Successful Mom (parenting, single mother) by Brittany White. Price: Free. Genre: Motherhood, Single Parents. Rated: 4 stars on 7 Reviews. 715 pages. ASIN: B01BHSTBZ8.