Excellent Health & Fitness Book – Profound Self Improvement & How to Lose Weight & Become Healthy!
- *Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower (Deal, Not Free) by Martin Meadows. Price: $0.99. Genre: Fitness Book Deal of the Day, Sponsor, Dieting, Eating Disorders & Body Image, Healthy Living. Rated: 4.8 stars on 14 Reviews. 142 pages. ASIN: B0195BEVK4. Reviewers like it: A solid book on eating the right stuff, kicking cravings and feeling great again! It is a great book that is focused, not on the short term goal of losing a few pounds, but extending to the long term – and how we can keep the weight off even years later! The book is supported by lots of examples and backed up by research. Pure, actionable advice with no fluff! Packed with solid information! The explanations, ideas and strategies can give an excellent defense against the attack of the holiday goodies! Eye-opening! Another helpful book! A good place to start learning about dieting! If you struggle with your weight, take time to read this book!
Non Fiction
- Free Kindle Non-Fiction Emails – Includes all Non-Fiction.
- Free Kindle How To Book Emails – How To Guides & More.
- Free Kindle Cookbooks Emails – Cookbooks.
- Free Kindle Biographies & Memoirs Emails – Only Memoirs.
- *** Cookbooks, Diet Books, Health, Mental Health, Exercise & Fitness
- *Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower (Deal, Not Free) by Martin Meadows. Price: $2.99. Genre: Fitness & Diet Book Deal, Sponsor, Dieting, Eating Disorders & Body Image, Healthy Living. Rated: 4.8 stars on 14 Reviews. 142 pages. ASIN: B0195BEVK4. Reviewers like it: A solid book on eating the right stuff, kicking cravings and feeling great again! It is a great book that is focused, not on the short term goal of losing a few pounds, but extending to the long term – and how we can keep the weight off even years later! The book is supported by lots of examples and backed up by research. Pure, actionable advice with no fluff! Packed with solid information! The explanations, ideas and strategies can give an excellent defense against the attack of the holiday goodies! Eye-opening! Another helpful book! A good place to start learning about dieting! If you struggle with your weight, take time to read this book!
- *My Story of Survival: Five years on ten ingredients only, this may be the ultimate low reactive diet by Mimi Emmanuel. Price: Free. Genre: Digestive Organs, Food Allergies, Health, Fitness & Dieting, Nutrition, Diseases. Rated: 5 stars on 22 Reviews. 94 pages. ASIN: B018QDEKXK.
- *The Miracle of Petroleum Jelly: How Petroleum Jelly Can Enhance Your Health, Home Life, and Beauty (DIY Skincare, Beauty and Household Tips) by Jamie Sigh. Price: Free. Genre: Sustainable Living, Skin Ailments, Health, Fitness & Dieting. Rated: 4.9 stars on 8 Reviews. 31 pages. ASIN: B019BILDH0.
- *NARCISSISM: Self Centered Narcissistic Personality Exposed (Psychopath, Narcissistic Personality Disorder, Narcissist Relationship, Borderline, Mood Disorders) by Jeffery Dawson. Price: Free. Genre: Narcissism Book of the Day, Sponsor, Abuse, Self-Help, Personality, Codependency, Parenting & Relationships, Dysfunctional Relationships. Rated: 4.7 stars on 32 Reviews. 176 pages. ASIN: B00OGW1SJA. Reviewers love it: Wow, this book is pretty good! It gave me a reality check! It has some insightful guidelines about how to buffer yourself from narcissism. Even better, this book doesn’t read like a dense college psychology textbook, but is clear and easy to understand. I needed to read this book! A straightforward, informative guide! An amazing read! Highly recommended!
- *Ketogenic Diet Recipes: Delicious And Easy Ketogenic Diet Recipes For Beginners (High Fat Low Carb Recipes) byJamie Smith. Price: Free. Genre: Quick & Easy, Low Carbohydrate, Low Carb. Rated: 4.9 stars on 7 Reviews. 925 pages. ASIN: B018ZLK3X4.
- Sugar Detox: Sugar Detox for Beginners: How to Bust Sugar Cravings, Stop Sugar Addiction, Lose Weight, and Increase Energy in 21 Days with the Sugar Detox Diet – Sugar Free Recipes Included by Jason Kayne. Price: Free. Genre: Diabetic & Sugar-Free, Gluten-Free, Special Conditions, Gluten Free, Cookbooks, Food & Wine. Rated: 4.5 stars on 6 Reviews. 71 pages. ASIN: B018KTWCC6.
- Pressure Cooker And Slow Cooker Recipes: Delicious Pressure Cooker and Slow Cooker Soup Recipes (Electric Pressure Cooker Recipes) by Terry Smith. Price: Free. Genre: Pressure Cookers, Slow Cookers, Soups & Stews, Special Appliances. Rated: 4.8 stars on 6 Reviews. ASIN: B018YO9XB0.
- The Food Mood Girl’s Winter Survival Guide by Lindsey Smith. Price: Free. Genre: Depression, Self-Help, Alternative Medicine, Health, Fitness & Dieting, Alternative Therapies, Pathologies. Rated: 4.7 stars on 6 Reviews. 37 pages. ASIN: B00QMUNLG2.
- Coconut Oil: Coconut Oil Hacks – 19 Life Changing Coconut Oil Hacks for Weight Loss, Radiant Health & Beauty Including Amazing Coconut Oil Recipes by Ella Marie. Price: Free. Genre: Low Fat, Weight Loss, Cookbooks, Food & Wine, Health, Fitness & Dieting, Weight Maintenance. Rated: 4.4 stars on 5 Reviews. 62 pages. ASIN: B0118I7O8I.
- Intermittent Fasting: Lose Fat Fast – Fasting, Dieting, Adrenal Reset & Flexible Ketogenic Diet (Weight Loss for Women, Detoxification, Anti Aging, Belly … Food Diet, Crossfit, Hormone Diet Book 1) by Justin Hart. Price: Free. Genre: Other Diets, Weight Loss, Health, Fitness & Dieting, Weight Maintenance. Rated: 4.3 stars on 6 Reviews. 41 pages. ASIN: B0190RARVU.
- Low Carb Appetizers and Snacks: 37 Delicious High Protein Low Carb Appetizer and Snack Recipes For Extreme Weight Loss by Linda Stevens. Price: Free. Genre: Diabetic & Sugar-Free, Appetizers, High Protein, Cookbooks, Food & Wine, General, Health, Fitness & Dieting, Diabetes, Low Cholesterol. Rated: 4.3 stars on 6 Reviews. 69 pages. ASIN: B014RFZFQM.
- Mindfulness Without Meditation: Creating Mindful Habits That Actually Stick by Shea Matthew Fisher. Price: Free. Genre: Healing, Stress Management, Health, Fitness & Dieting, Self-Help. Rated: 4 stars on 5 Reviews. 32 pages. ASIN: B00XM7BD04.
- Salmon: The Ultimate Guide by Kimberly Hansan. Price: Free. Genre: Gourmet, Reference, Cooking, Cookbooks, Food & Wine. Rated: 4 stars on 5 Reviews. 50 pages. ASIN: B00QO359WG.
- Delicious smoothie recipes for diabetics: Amazing smoothies that won’t cause a spike in your blood sugar levels by Kristy K. Price: Free. Genre: Juices & Smoothies, Diabetic & Sugar-Free, Cookbooks, Food & Wine, Non-Alcoholic. Rated: 4 stars on 6 Reviews. 23 pages. ASIN: B00NO20W0E.
- Mouthwatering diabetic slow cooker recipes you can easily prepare for the entire family by Kristy K. Price: Free. Genre: Slow Cookers, Cookbooks, Food & Wine, Special Appliances, Diabetic & Sugar-Free. Rated: 4.3 stars on 4 Reviews. 35 pages. ASIN: B00NN4PIXY.
- Anger Management: The Complete Guide To Anger Management – How To Control Your Anger, Overcome Stress, Anxiety, And Start Living A Happier Life! (Anger, Mindfulness, Frustration) by Lindsey Cole. Price: Free. Genre: Mood Disorders, Nervous System, Anger Management, Health, Fitness & Dieting, Self-Help. Rated: 4 stars on 4 Reviews. 32 pages. ASIN: B014GBC2M2.
- Ketogenic Diet: Lose Over 15 Lbs Fast & Easy With Ketogenic Diet Full Plan!: (Lose Belly Fat Fast, Ketogenic Diet For Beginners,How To Lose Weight Fast, … Loss, ketogenic diet plan, ketogenic menu) by Pamela-Anne Smith. Price: Free. Genre: Weight Loss, Cookbooks, Food & Wine, Health, Fitness & Dieting, Low Fat, Weight Maintenance, Tablesetting. Rated: 4 stars on 4 Reviews. 46 pages. ASIN: B013YKSEXW.
- Food Addiction: Top Ways to Stop Emotional Eating,Overeating,Binge Eating and How to Lose Weight Fast and Gain a Healthy and Thin Body: Food Addiction … weight for life,Emotional eating books) by Janie Sanders. Price: Free. Genre: Weight Loss, Eating Disorders, Health, Fitness & Dieting, Self-Help, Weight Maintenance, Eating Disorders & Body Image. Rated: 4.5 stars on 4 Reviews. 45 pages. ASIN: B017O8T2RW.
- Low Carb Dump Meals: Easy, Delicious and Healthy Dump Dinner Recipes for Busy People by Linda Harris. Price: Free. Genre: Cookbooks, Food & Wine, Low Carb, Quick & Easy, Low Carbohydrate. Rated: 4.5 stars on 4 Reviews. 57 pages. ASIN: B017GD1EVC.
- Low Carb Recipes: 100 Delicious Low Carb Recipes For Beginners (Low Carb Cookbook) by Jamie Smith. Price: Free. Genre: Low Carbohydrate, Healthy, Low Carb. Rated: 4.8 stars on 4 Reviews. ASIN: B018W1WGA0.