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  2. ***Mediterranean Diet Air Fryer Cookbook for Beginners – Super Easy 30-Minute Recipes for 1500 Days of Healthy Eating | Full-Color Edition with Meal Plans by  Helen Robbins. Price: Free. Genre: Mediterranean Cooking. Rated: 4.7 stars on 122 Reviews. 186 pages. ASIN: B0DTFLN1ZM.
  3. *This is Sourdough – Uncomplicated Recipes for Real-World Bakers, from Perfect Loaves to No-Waste Discard Favorites by Jerry Staniewicz. Price: Free. Genre: Meal Cooking. Rated: 5 stars on 5 Reviews. ASIN: B0FTMRKLQ1.
  4. *Spice Trails – In The Footsteps of Nutmeg and Cloves by Graeme Dinnen. Price: Free. Genre: Herbs, Spices & Condiments in Cooking. Rated: 5 stars on 3 Reviews. 185 pages. ASIN: B0DRVVCDNY.
  5. *SIMPLIFIED TAI CHI FOR SENIORS OVER 60 – Regain Mobility, Prevent Falls, Relieve Pain, Strengthen Muscles, Improve Flexibility, Reduce Stress, and Support Long-Term Health After 60 by Isabella W. Huang. Price: Free. Genre: Sports Training, Weight Training. Rated: 4.9 stars on 18 Reviews. 133 pages. ASIN: B0FTVX62F9.
  6. *The Pink Salt Trick for Weight Loss – The Truth Behind the Hype with 100+ Easy Recipes and a 21-Day Reset to Beat Bloating, Curb Cravings and Lose Weight Naturally (Deal, Not Free) by Liora Amaris Hale. Price: $0.99. Genre: Health, Fitness & Dieting Nonfiction Deal, Sponsor, 100+ easy recipes, calm cravings, and recharge your energy. Rated: 5 stars on 1 Reviews. 100 pages. ASIN: B0FT3PD363. Also, get the eBook version here, and here, please.
  7. *Decoding Food Labels – A Science-Based Guide to Healthy Eating (Includes 55 Clean Recipes) by Narges Abdali Ph.D. Price: Free. Genre: Healthy Living. Rated: 4.9 stars on 13 Reviews. 351 pages. ASIN: B0FHGDQ8JM.
  8. *Mediterranean Diet Smoothies – A Complete Guide to Healthy Blended Beverages by Olivia Rivers. Price: Free. Genre: Cooking Fruit, Juices & Smoothies. Rated: 4.8 stars on 27 Reviews. 86 pages. ASIN: B0FK1DNBL1.
  9. *Keto Diet Cookbook – Full Collection of Recipes for Every Occasion | Beginner-Friendly Tips and Guides | 30-Day Meal Plan | Gorgeous Full-Color Photos by Jane Clayton. Price: Free. Genre: Ketogenic Cookbooks. Rated: 4.6 stars on 36 Reviews. 81 pages. ASIN: B0DTCF1BHP.
  10. *The Soup Maker Cookbook for Beginners UK – 200+ Quick and Easy Recipes for Effortless Homemade Bowls, Suitable for Any Soup Machine, Featuring Local Ingredients and UK Measurements by Viola Perry. Price: Free. Genre: Natural Food Cooking. Rated: 4.5 stars on 4 Reviews. 389 pages. ASIN: B0F8QS7YSF.
  11. *Tai Chi in 10 Minutes a Day for Seniors – A Gentle 30-Day Plan to Prevent Falls, Improve Balance, Increase Strength, Relieve Pain, Reduce Stress, and Stay Independent by Soren Hayato. Price: Free. Genre: Healthy Living, Taichi. Rated: 4.4 stars on 25 Reviews. 186 pages. ASIN: B0FTTFVTJF.
  12. *Air Fryer Cookbook for Beginners – 2000+ Days Guide of Easy, Quick, Flavorful, and Delicious Recipes for Perfectly Home Healthy Meals. Fun and Simple Mastering Every Dish from Breakfast to Desserts by Selena Shepard. Price: Free. Genre: Appetizer Cooking. Rated: 4.4 stars on 11 Reviews. 173 pages. ASIN: B0DVGVV3FS.

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12 Free Kindle Cookbooks, Health, Mental Health, Exercise & Fitness Books, Including A Simple 30-Day Meal Plan with Delicious Recipes by Sirena Simonds, Deals

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  2. *EUROPEAN CHRISTMAS MARKET TRAVEL GUIDE 2025-2026 (FULL COLOR) – Festive Itineraries, Local Traditions, and Insider Tips for an Unforgettable Holiday Journey by KATHERINE L. HOOD. Price: Free. Genre: Seasonal Cooking. Rated: 5 stars on 3 Reviews. 98 pages. ASIN: B0FN8JLX77.
  3. *Carb Cycling Cookbook for Seniors – A Simple 30-Day Meal Plan with Delicious Recipes Using Just 5 Ingredients or Less – All Ready in Under 30 Minutes for … for Senior Women Series (Ages 50, 60, 70+)) by Sirena Simonds. Price: Free. Genre: Low Carb Cooking. Rated: 4.8 stars on 23 Reviews. 135 pages. ASIN: B0FMPNP1PR.
  4. *New Mom’s Pregnancy Essential Manual – Your Complete Guide from Pregnancy to Motherhood | Conquer Anxiety, Embrace Your Body, and Face Birth with Courage While Preparing for the Unknown Journey Ahead by Evelyn Rosewood. Price: Free. Genre: Healthy Living, Pediatric & Neonatal Nursing. Rated: 4.7 stars on 24 Reviews. 263 pages. ASIN: B0FSKST1CF.
  5. *The Pink Salt Trick for Weight Loss – The Truth Behind the Hype with 100+ Easy Recipes and a 21-Day Reset to Beat Bloating, Curb Cravings and Lose Weight Naturally (Deal, Not Free) by Liora Amaris Hale. Price: $0.99. Genre: Health, Fitness & Dieting Nonfiction Deal, Sponsor, 100+ easy recipes, calm cravings, and recharge your energy. Rated: 5 stars on 1 Reviews. 100 pages. ASIN: B0FT3PD363. Also, get the eBook version here, and here, please.
  6. *Carb Cycling Cookbook for Women over 60 – Simple 30-Minute, 5-Ingredient Meals in a 30-Day Plan for Energy, Healthy Aging, and Weight Balance (Carb Cycling … for Senior Women Series (Ages 50, 60, 70+)) by Sirena Simonds. Price: Free. Genre: Healthy Living, Carb Cycling Made Simple for Senior Women Series. Rated: 4.6 stars on 20 Reviews. 145 pages. ASIN: B0FMKSX7GQ.
  7. *Pink Salt – The Science, Not the Trick – Why Weight Loss Rituals Don’t Work and What the Real Research Reveals About Pink Salt, Sodium, and Wellness by Mark Stone. Price: Free. Genre: Low Fat Cooking. Rated: 4.6 stars on 12 Reviews. 352 pages. ASIN: B0FMYW8P7B.
  8. *Gut Healing with Fermented Foods – A Complete Guide to Understanding, Restoring, and Strengthening your Gut with Simple Recipes for Sauerkraut, Kombucha, … (Homestead Survival & Wellness Collection) by Eva Greenleaf. Price: Free. Genre: Non-Alcoholic Beverages. Rated: 4.8 stars on 6 Reviews. 160 pages. ASIN: B0FSN1S4QH.
  9. *The Herbal Odyssey – Volume IV – Islamic Herbal Medicine & Alchemy – Exploring the Ancient Wisdom of Natural Remedies. Canon of medicine, Avicenna, Prophetic medical herbalism, home apothecary recipes by Windu Thorne. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 4.7 stars on 4 Reviews. 345 pages. ASIN: B0FSSR7C45.
  10. *Quick & Easy Mediterranean Cortisol Detox Diet Cookbook – 28-Day Science-Based Plan to Lower Stress, Control Weight & Balance Hormones with 30-Minute Healthy Recipes + 4-Step RESET Protocol for Women by Grace Holywell. Price: Free. Genre: Mediterranean Cooking. Rated: 4.5 stars on 4 Reviews. ASIN: B0FV669MWW.
  11. *High-Protein Vegan Cookbook for Seniors – Easy and Quick 5-Ingredient Plant-Based Meals — 30- and 60-Day Plans to Build Strength, Boost Vitality, and Support Healthy Aging by Sirena Simonds. Price: Free. Genre: Vegetarian Diets. Rated: 4.4 stars on 24 Reviews. 159 pages. ASIN: B0FNGVPTJC.
  12. *The Dash Diet Cookbook for Seniors – Delicious, Fast Low-Sodium Recipes to Stop Hypertension, Lower Cholesterol, and Strengthen Heart Health – With Food List, 30-Day Meal Plan & Lifestyle Tips by David R. Burton. Price: Free. Genre: Low Salt Cooking. Rated: 4.4 stars on 15 Reviews. 140 pages. ASIN: B0FTW2CNH1.
  13. *Carb Cycling Cookbook for Women over 50 – A 30-Day Low-Carb Plan with Easy 5-Ingredient Meals to Boost Energy, Balance Hormones, and Maintain a Healthy … for Senior Women Series (Ages 50, 60, 70+)) by Sirena Simonds. Price: Free. Genre: Low Carb Cooking. Rated: 4.4 stars on 13 Reviews. 124 pages. ASIN: B0FMKRMRJQ.

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Free Kindle Cookbooks, Health, Mental Health, Exercise & Fitness Books, Including A Practical Guide to Help You Heal and Prevent Type 2 Diabetes Naturally in 12 Weeks by Madeleine Holt, Deals

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Free Kindle Books – Cookbooks

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  1. Non Fiction Free Book Blogs: All Non Fiction, Biographies, Cookbooks & Health, How To, Herbal Remedies, Health, Cooking Recipes Only, DIY, Memoirs & Autobiographies, Travel, Preppers and Survivalist, Gardening, Self-Help.
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  1. *** Cookbooks, Diet Books, Health, Mental Health, Exercise & Fitness
  2. **Amish Herbal Remedies Handbook – The Complete Guide to Natural Healing, Home Apothecary Wisdom, and Safe Remedies for the Whole Family (The Amish Self-Reliance Library Book 1) by Sarah Yoder. Price: Free. Genre: Naturopathy, Herbal Remedies. Rated: 4.6 stars on 65 Reviews. 319 pages. ASIN: B0FTRX8MRB.
  3. *The Stage 3 Kidney Disease Diet Cookbook for Seniors – Flavorful, Kidney-Safe Recipes to Manage CKD Progression, Complete with Nutrition Facts, 30-Days Meal Plan, Time-Saving Tips for Caregivers by Amanda Moore. Price: Free. Genre: Cooking, Food & Wine. Rated: 5 stars on 16 Reviews. 183 pages. ASIN: B0FQK2Z76K.
  4. *The Super Easy Stage 3 Kidney Disease Diet Cookbook For Seniors – 100 Low-Sodium, Low-Potassium, Stage 3 CKD Recipes With Meal Plans To Support Kidney Health, Longevity & Natural Renal Function by Bronzeway Cedar. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 6 Reviews. 98 pages. ASIN: B0FTTQXQG7.
  5. *The Pink Salt Trick for Weight Loss – The Truth Behind the Hype with 100+ Easy Recipes and a 21-Day Reset to Beat Bloating, Curb Cravings and Lose Weight Naturally (Deal, Not Free) by Liora Amaris Hale. Price: $0.99. Genre: Curb Cravings Nonfiction Deal, Sponsor, Delicious, easy meals that reduce bloat and support weight loss. Rated: 5 stars on 1 Reviews. 100 pages. ASIN: B0FT3PD363. Also, get the eBook version here, and here, please.
  6. *Kidney Disease Diet Cookbook for Beginners – Easy & Low-Sodium for CKD Stages 1–3 to Support Kidney Health, Reduce Sodium, and Maintain Energy by Tessa Fairmont-Piwowar. Price: Free. Genre: Cooking, Food & Wine. Rated: 5 stars on 4 Reviews. 437 pages. ASIN: B0FTTHYQFC.
  7. *The 30-Minute Mediterranean Diet Cookbook for Beginners – 100+Easy Recipes for Busy People. 35-Day Meal Plan & Step-by-Step Shopping Guide to Support Weight Loss, Heart Health&Anti-Inflammatory Living by Jane Field. Price: Free. Genre: Mediterranean Cooking. Rated: 5 stars on 3 Reviews. 162 pages. ASIN: B0FQ45Y5V8.
  8. *Learn about and Reverse Diabetes – A Practical Guide to Help You Heal and Prevent Type 2 Diabetes Naturally in 12 Weeks by Madeleine Holt. Price: Free. Genre: Diabetic & Sugar-Free Cooking. Rated: 5 stars on 3 Reviews. 153 pages. ASIN: B0FFBMLZ55.
  9. *The Menopause Diet Cookbook for Women – Quick & Easy, Anti-Inflammatory Recipes to Balance Hormonal Change, Ease Symptoms, Prevent Midlife Weight Gain, and Secure Vibrant Health for Longer Life by Anna Barbosa Cunha. Price: Free. Genre: Atkins Diet, Urology. Rated: 5 stars on 3 Reviews. ASIN: B0FTSFZJH1.
  10. *Low Residue Diet Cookbook – Gentle, Easy-to-Digest Meals Crafted with Balanced Ingredients to Soothe Sensitive Digestive flare ups, Boost Vitality, and Restore Comfort at Every Meal by Brenda Higgs. Price: Free. Genre: Abdominal Disorders & Diseases, Weight Loss Diets. Rated: 5 stars on 3 Reviews. ASIN: B0FT3PTPMX.
  11. *Fermenting for Beginners – The Complete Step-by-Step Guide to Gut-Healthy Vegetables, Drinks & Condiments at Home — With Safe, Simple, Probiotic-Rich Recipes & 7-Day Quick-Start Plan by Raymond Charles. Price: Free. Genre: Food Science, Canning & Preserving. Rated: 4.5 stars on 19 Reviews. 181 pages. ASIN: B0FTYHPDZ6.
  12. *Acid reflux and Gerd diet cookbook – Managing Heartburn Through Food with Low-Acid Recipes, Comprehensive Elimination Diet Protocols, and Proven Nutritional Therapy for Digestive Health by Helen Blackfoot. Price: Free. Genre: Digestive Organ Diseases. Rated: 4.4 stars on 23 Reviews. 204 pages. ASIN: B0FN7R73T6.

 

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